Hypnosis And Hypnotherapy In Woodland Hills California – Weight Loss, Quit Smoking, Anxiety

Posted in: Woodland Hills by kim on December 16, 2009

Hypnotherapy For Anxiety

Hypnosis is one of the most effective and calming therapies available today to help people overcome anxiety. The use of imagery as well as other techniques  the client can use when he/she is having difficulty in their life can be a personally empowering experience.  Whether the anxiety is of recent onset or reflective of long-term difficulties, hypnotherapy can be highly effective.  It is true that living in a big city like Los Angeles can create much more stress than living in a small town or in the country.

Hypnosis is a very natural state which usually occurs on a daily basis.  For example driving your car and pulling up to your home, then realizing you really do not remember the drive is a form of hypnosis. Driving on the freeway/expressway, especially in Los Angeles, and passing your exit is another form of hypnosis. Watching television makes many of us go into trance and right before falling asleep at night we go into a state of hypnosis.

The subconscious part of our mind is really where all the power is; our autonomic nervous system is run by the subconscious part of our mind.   We don’t even consciously think about how our tongue moves to form words as we speak, it is the subconscious part of our mind that’s controlling that, as well as many other things that naturally and automatically occur in our brain. The subconscious mind takes things in very literally and when we develop certain reactions like anxiety, the subconscious gets comfortable with the anxiety, even though it is an unpleasant experience, as its familiar and comfortable. Consciously, we don’t like certain reactions or habits and want to make changes in our behaviors, but our subconscious mind is controlling up to 90% of our mind, whereas the conscious mind is controlling only 10%.  What controls the largest portions prevails and that is the subconscious mind. That is why Los Angeles hypnosis is so effective because a Los Angeles hypnotherapist is trained to reach the subconscious part of the mind and plant positive suggestions that the conscious mind already wants to happen, allowing the conscious and subconscious to be more in alignment and for you to reach your conscious goals.

When you are put into a trance by a trained Los Angeles hypnotherapist, it is a pleasant and calming experience. If anxious, stressed or upset, being in hypnosis can be among the most relaxing and soothing experiences.  It allows the hypnotherapist to pass on positive suggestions that go directly into the subconscious and allow change to begin and immediately.

CALL FOR HELP TODAY: 818-314-5905

Hypnosis And Hypnotherapy In Sherman Oaks California – Weight Loss, Quit Smoking, Anxiety

Posted in: Sherman Oaks by kim on

Hypnotherapy For Anxiety

Hypnosis is one of the most effective and calming therapies available today to help people overcome anxiety. The use of imagery as well as other techniques  the client can use when he/she is having difficulty in their life can be a personally empowering experience.  Whether the anxiety is of recent onset or reflective of long-term difficulties, hypnotherapy can be highly effective.  It is true that living in a big city like Los Angeles can create much more stress than living in a small town or in the country.

Hypnosis is a very natural state which usually occurs on a daily basis.  For example driving your car and pulling up to your home, then realizing you really do not remember the drive is a form of hypnosis. Driving on the freeway/expressway, especially in Los Angeles, and passing your exit is another form of hypnosis. Watching television makes many of us go into trance and right before falling asleep at night we go into a state of hypnosis.

The subconscious part of our mind is really where all the power is; our autonomic nervous system is run by the subconscious part of our mind.   We don’t even consciously think about how our tongue moves to form words as we speak, it is the subconscious part of our mind that’s controlling that, as well as many other things that naturally and automatically occur in our brain. The subconscious mind takes things in very literally and when we develop certain reactions like anxiety, the subconscious gets comfortable with the anxiety, even though it is an unpleasant experience, as its familiar and comfortable. Consciously, we don’t like certain reactions or habits and want to make changes in our behaviors, but our subconscious mind is controlling up to 90% of our mind, whereas the conscious mind is controlling only 10%.  What controls the largest portions prevails and that is the subconscious mind. That is why Los Angeles hypnosis is so effective because a Los Angeles hypnotherapist is trained to reach the subconscious part of the mind and plant positive suggestions that the conscious mind already wants to happen, allowing the conscious and subconscious to be more in alignment and for you to reach your conscious goals.

When you are put into a trance by a trained Los Angeles hypnotherapist, it is a pleasant and calming experience. If anxious, stressed or upset, being in hypnosis can be among the most relaxing and soothing experiences.  It allows the hypnotherapist to pass on positive suggestions that go directly into the subconscious and allow change to begin and immediately.

CALL FOR HELP TODAY: 818-314-5905

Hypnosis And Hypnotherapy In San Fernando Valley California – Weight Loss, Quit Smoking, Anxiety

Posted in: San Fernando Valley by kim on

Hypnotherapy For Anxiety

Hypnosis is one of the most effective and calming therapies available today to help people overcome anxiety. The use of imagery as well as other techniques  the client can use when he/she is having difficulty in their life can be a personally empowering experience.  Whether the anxiety is of recent onset or reflective of long-term difficulties, hypnotherapy can be highly effective.  It is true that living in a big city like Los Angeles can create much more stress than living in a small town or in the country.

Hypnosis is a very natural state which usually occurs on a daily basis.  For example driving your car and pulling up to your home, then realizing you really do not remember the drive is a form of hypnosis. Driving on the freeway/expressway, especially in Los Angeles, and passing your exit is another form of hypnosis. Watching television makes many of us go into trance and right before falling asleep at night we go into a state of hypnosis.

The subconscious part of our mind is really where all the power is; our autonomic nervous system is run by the subconscious part of our mind.   We don’t even consciously think about how our tongue moves to form words as we speak, it is the subconscious part of our mind that’s controlling that, as well as many other things that naturally and automatically occur in our brain. The subconscious mind takes things in very literally and when we develop certain reactions like anxiety, the subconscious gets comfortable with the anxiety, even though it is an unpleasant experience, as its familiar and comfortable. Consciously, we don’t like certain reactions or habits and want to make changes in our behaviors, but our subconscious mind is controlling up to 90% of our mind, whereas the conscious mind is controlling only 10%.  What controls the largest portions prevails and that is the subconscious mind. That is why Los Angeles hypnosis is so effective because a Los Angeles hypnotherapist is trained to reach the subconscious part of the mind and plant positive suggestions that the conscious mind already wants to happen, allowing the conscious and subconscious to be more in alignment and for you to reach your conscious goals.

When you are put into a trance by a trained Los Angeles hypnotherapist, it is a pleasant and calming experience. If anxious, stressed or upset, being in hypnosis can be among the most relaxing and soothing experiences.  It allows the hypnotherapist to pass on positive suggestions that go directly into the subconscious and allow change to begin and immediately.

CALL FOR HELP TODAY: 818-314-5905

Weight Loss Hypnosis And Hypnotherapy In Los Angeles California

Posted in: Los Angeles by kim on September 15, 2009

It may surprise you to know that hypnosis is a natural, relaxed state of mind that often occurs in our everyday lives. The technical definition of hypnosis is “a state of altered awareness and increased suggestibility.” But you might know it as something else.

When you are engrossed in a movie, or a novel, or you miss your freeway exit, you are experiencing common forms of hypnosis. You also experience hypnosis each night, in that groggy state before you fall asleep. Think of any concentrated focused, or meditative task you perform, and it’s likely to be an example of hypnosis.

Even though hypnosis wasn’t known by that name – or as a psychological phenomenon, for that matter – until Scottish doctor James Braid coined the term in 1842, it had a history of use as a therapeutic tool dating back, at least, to ancient Egypt, Africa, India, and Australia.

Over the last 300 years, such names as Franz Anton Mesmer, Sigmund Freud, Doctor Braid, and Milton J. Erickson have helped develop what we know today as hypnotherapy – using hypnosis in conjunction with other therapeutic techniques to help people overcome a wide variety of physical and psychological problems.

Advances in hypnotherapy over the past few decades have lead to wonderful results, in office sessions and even by phone. And the list of ways hypnotherapy can help just keeps on growing:

• Hypnotherapy works for Fears, Phobias, Panic, and Anxieties.
• Hypnotherapy works for Weight Loss and Smoking Cessation.
• Hypnotherapy works for Stress Reduction.
• Hypnotherapy works for Improving Confidence and Self Esteem.
• Hypnotherapy works for Procrastination and Motivation Problems.
• Hypnotherapy works for Improving Sleep.
• Hypnotherapy works for Relieving Pain – acute, chronic (like fibromyalgia), surgical or dental.
• Hypnotherapy works for Enhancing Athletic or Test Performance.

HYPNOTHERAPY REALLY WORKS!